Delivered from Distraction by Edward M. Hallowell

Draw a triangle with one hand and two squares with the other while tracing a circle on the floor with one leg.

Draw a circle with one hand and a triangle with the other while tracing a square on the floor with one leg. Then switch hands (and switch to the other leg). Draw a triangle on one sheet while drawing a square on the other and also tracing a circle on the floor with one leg. Draw two squares on one sheet while drawing one triangle on the other.

Draw two circles on one sheet while drawing one square on the other. Draw a circle on one sheet while drawing a triangle on the other.

Then switch: draw the square on the first sheet and the triangle on the other. Draw a triangle on one sheet while drawing a square on the other. Repeat three times, alternating figures on the right and left sheets. Simultaneously, draw a vertical line on the right sheet and a circle on the left sheet. Position one blank sheet of paper to your right and another to your left then take a pencil in each hand. Then switch all.”ĭelivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder Draw a triangle with one hand and a square with the other while tracing a vertical line with the leg on the same side as the hand that is drawing the triangle, and a horizontal line with leg on the same side as the hand that is drawing the square. Draw a triangle with one hand and a square with the other while tracing a circle on the floor with one leg and nodding your head twice forward and twice backward.

Delivered from Distraction by Edward M. Hallowell